Re-formation is a full-body contemporary pilates and strength training set to an upbeat playlist. This class remixes the classical pilates classes and adds a bit of sweat and flare.
Re-formation is a full-body contemporary pilates and strength training set to an upbeat playlist. This class remixes the classical pilates classes and adds a bit of sweat and flare.
Designed for all bodies in mind this class can be done at any fitness level. Using light weights, booty bands, gliders, pilates ball and a positive mindset to burst through your fitness goals.
Created as the all in one workout to achieve overall health using:
• Cardio bursts
• Light weight training
• Toning
A spin on Zach’s signature Re-formation class with extra upper body and abs. Fine tuning each muscle group a little harder.
Full-body contemporary pilates and strength training set to an upbeat playlist. This class remixes the classical pilates classes and adds a bit of sweat and flare with full body burnout from head to toe.
Mix Zach’s signature Re-formation class with cardio bursts. Guaranteed to leave sweat on the mat. Amp up your pilates training with 2:1 ratio. Two pilates sequences into a cardio burst for 45 minutes straight.
A spin on Zach’s signature Re-formation class with extra lower body and obliques. Fine tuning each muscle group a little harder.